2013-09-19 / Bulletin Board

Fitness classes ongoing in South Amboy

The Columbian Club of Knights of Columbus Council No. 426 is hosting fitness classes at the council home, 308 Fourth St., South Amboy. A portion of the proceeds will benefit the council.

Yoga classes take place 6:30-7:20 p.m. on Tuesdays and Thursdays.

Tabata (a high-intensity interval training class using light weights and a mat) sessions are held 7:30-8:30 p.m. Tuesdays. Participants should bring a mat and set of light weights.

Zumba classes are conducted 7:30-8:30 p.m. Thursdays.

For more information or to register, call Denise at 732-525-9536 or email zumbasayreville@gmail.com.

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